YOGA

Yoga is a powerful means to an end. The ultimate end of all human pursuits is “Moksha.” Moksha is freedom from all bondage; freedom from insecurities; freedom from the clutches of desires; freedom from the sense of limitations and inadequacy; freedom from all that thwarts us on our divine journey in life. In other words, the end of all human pursuits is everlasting peace, happiness and a sense of fulfillment. This is possible with steady and prolonged sincere practice of Yoga. It activates a process of cleansing and purification of mind, which in turn, prepares us for the dawning of Self-knowledge. Yoga means this connection; this knowledge that removes the impurities and the veil of ignorance that keeps us strangers to ourselves.

Private yoga $65
Couple yoga $65

yin yoga with reiki 60 min $80
private and couple

Meditation

What is meditation?

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

Meditation + Reiki - 30 min - $40

REIKI

Reiki is an ancient technique for reducing stress, promoting relaxation and encouraging the body into a balanced and healed state of well-being.

Reiki is an alternative therapy that uses gentle touch to help the individual relax enabling the body systems to move into a state of balance and harmony. People receiving Reiki often express a sense of connection to their own innate spirituality, or inner source of meaning. There is, however, no religious belief system attached to Reiki. Reiki is a type of practice.

A Reiki session may last 30 to 60 minutes. The room is dimly lit with soft music playing in the background. During the session, the recipient remains fully clothed; covered with a light sheet or blanket. Reiki is a passive practice involving no tissue manipulation or massage. The practitioner’s hands are quiet for the most part, moving only to change hand placements. The practitioner’s hands may either rest lightly on the recipient’s body or hover just above the body depending on the recipient’s preference. The recipient may experience sensations of heat, cool, tingling with some experiencing no particular sensations. Almost all experience a sense of balance and relaxation. The Reiki practitioner remains neutral allowing the recipient to apply meaning to the Reiki experience.

Sessions includes energy healing, energy balancing, and chakra clearing. A brief time is spent after treatment to discuss your Reiki session.

Reiki 60 min $70

private group gentle yoga/ reiki/guided meditation 60 min

min of 2 , max of 4 people. $130-$200

yin yoga and reiki 75 min $100

3 reiki sessions 60 min each $180

reiki distance 60 min $60

***special rates for students

60 min $40

3 reiki sessions $90